Mental health question. am looking for online therapy help [in English] for myself for anxiety, pani

Dr. Mr./Mrs. In reply to your question, the period of the Covid pandemic and recurring lock-downs is a great challenge for most of us and it could be even more difficult for you given the severity of your symptoms. Essentially, there are two ways of financing a psychotherapy in the Czech healthcare system. Firstly, there are private practices where clients pay directly for these services. Secondly, there are the practices of clinical psychologists who have contracts with health insurance companies which indirectly pay the fee instead of a client. If you are looking for psychotherapy paid for through insurance, it is a good idea to look for service providers according to your specific insurance company. You can do so simply via an internet search ("psychotherapy online" and name of your insurance company), or you can contact your insurance company and its customer support. There, they could advise you with whom they have a contract and afterwards you can contact them with question about possibility of an online therapy sessions. I wish you to be able to find a psychotherapist soon, with whom you will click personally and you will be able to find a way to solve your problems. Andrea Kretíková